Coaching and Awards

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picture of topo-duo kayak surfing

picture of members chilling out at Whitesands Bay

 picture of kayaker surfing river wave


 Here are some useful resources for coaches and paddlers. Click on the titles to download the information.
 Club Instructor Guides
 Guidance for Friday duty instructors

Word 33kb
 Paddle Power Awards
 Paddle power progression chart

  pdf 93kb
  BCU Star Awards
 1 Star syllabus   pdf 60kb
 2 Star syllabus   pdf 53kb
 3 Star white water syllabus   pdf 74kb
 3 Star sea syllabus   pdf 72kb
 3 Star surf syllabus   pdf 69kb
 3 Star open canoe syllabus   pdf 59kb
 4 Star white water syllabus   pdf 84kb
 4 Star sea syllabus   pdf 80kb
 4 Star surf syllabus   pdf 66kb
 4 Star open canoe syllabus   pdf 97kb
 5 Star white water syllabus   pdf 67kb
 5 Star sea syllabus   pdf 74kb
 5 Star surf syllabus   pdf 71kb
 5 Star open canoe syllabus   pdf 87kb
 Guidance notes for star awards   pdf 144kb
 Other Documents that may be useful
 Boat Skills 1 .pdf 24kb
 Some notes on Polo Coaching    pdf 42kb
 Polo Paddle Skills    pdf 105kb
 HRM Training Zone Calculator ..xls  15kb
 Lactic Tolerance Session  pdf  8kb
 Paddle Sport Training Programs    pdf 85kb
Example Consent Form .doc  30kb

 
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Copyright © 2008 Aberfan Canoe Club. All rights reserved.
Revised: March 19, 2010 .